Nutrition
The Best High-Protein Snacks, According to BA Editors
There are a million reasons you might be considering adding more protein to your diet. Maybe you’re trying to build muscle, or maybe higher protein foods keep you fuller, longer.
16 Protein Bars You'll Actually Want to Eat
It’s hard to eloquently describe what the best protein bars have in common.
Stuffed Poblano Peppers
These poblano peppers are stuffed with black bean puree and cheese before roasting in the oven!
Date Caramel Mousse Cups Recipe • 4★ • 50 min
15 to 18 medium/300 grams whole Medjool dates
Goji berries: The future market growth of a nutritional powerhouse
Goji berries, also known as wolfberries, have long been making rounds among health-conscious consumers thanks to their outstanding nutritional profile. This, Research Intelo forese
Why do some eggs have double yolks? The science behind it explained
When it comes to food, nature never fails to surprise.
Supermarket Greek-style yoghurt crowned in taste test
A panel of 64 yoghurt enthusiasts were tasked by Which? with tasting nearly 100 tubs of Greek-style yoghurt to determine which came out on top.
Best breakfast meals to start the day, going to nutritionists
We have all heard that breakfast is the most key meal of the day, but most of us ignore that and eat whatever is most convenient in the morning. We asked nutritionists in Singapore
McDonald's Big Mac Vs Burger King Whopper: Which Is Better?
's Big Mac Vs Burger King Whopper: Which Is Better? Some rivalries ring down through the annals of recorded history: Trojans and Greeks, the Hatfields and McCoys, Alexander Hamilto
One Pot, 30 Minutes, Almost No Cleanup!
Chicken Broccoli Casserole is the ultimate easy comfort food, and this version keeps things extra simple by cooking everything (yes, even the orzo) in just one pot. Tender chicken,
The best sea moss supplements to buy, tried and tested by experts
We put a selection of sea moss gels, capsules, drops and powders to the test, comparing their formulations, potency, ease of use and value for money to find the products worth buyi
Not enough time? India gives 90-day deadline to re-label energy drinks
The Food Safety and Standards Authority of India (FSSAI) is cracking down on what it deems misleading label claims.
The Best High-Protein Meal Delivery Services for People With Good Taste
We are in the midst of a high-protein craze.
Think you need more protein? These are the foods a nutritionist actually recommends
There's more to protein than shakes, powders or chicken breasts
9 nutritionist-approved cooking tips to boost nutrients when you cook
Nutritionist and chef Erica Rodriguez explains the easy tweaks you can make to add more nutrients to your dishes You might think you're already cooking healthily, but there are som
How to identify food intolerances with an elimination diet
Are you perplexed by baffling symptoms and unable to pinpoint the cause?
From farm resilience to nutrition security: APAC food leaders map priorities for a resilient food system
Food security is no longer just about producing enough food. It also depends on ensuring farming remains economically viable, improving access to nutritious diets and using technol
Cheesy Baked Street Corn Dip Taquitos 🌽
Baked Street Corn Dip Taquitos with avocado salsa and lime mayo.
Mondelēz brings UK protein bar Grenade to the US
Mondelēz International is dropping the UK-based sports nutrition brand Grenade in the U.S., the latest salvo in a protein bar wars.
Chickpeas to ‘curd’: How this viral fermentation hack works
Social media continues to surprise us with culinary videos that provide hacks, especially when you are looking to try something new or have run out of a basic ingredient in your ki
Boost your Cuppa Joe with these Coffee Alternatives
As much as we love our trusty cuppa joe, it can be worrisome when you start to build a caffeine dependency.
A New Reason for Restaurants to Use the Whole Watermelon
Watermelon’s often-overlooked rind is getting its due.
Essential Ingredients for Stocking an Indian Pantry
Consider this your invitation to Indian cooking! If you love Indian cuisine and want to expand your repertoire beyond a standard curry, it’s worth investing in proper ingredients t
Study Finds Vegan Diets Are 'Well-Digested' By Both Dogs And Cats
A new study has found that nutritionally sound vegan and vegetarian diets are “well-digested” by both dogs and cats.
