Nutrition
Vegan Vegetable Frittata
This vegan vegetable frittata is a gluten-free lunch made with potato, onion, red pepper, zucchini, garlic, herbs, and a tofu “egg” mix. The potatoes give it a firm base, while the
New Study Explores What The Children Of Centenarians Eat
According to the study, the children of people who live to 100 have healthier-than-average diets compared to other older adults, but still fall short in some areas. A team of resea
Scientists Discover How To Grow Muscle Protein Gene Inside Plants
Their findings, published by Frontiers in Plant Science, could support further improvements to the flavor, color, and nutrient density of plant-based alternative proteins, which ca
Cilantro Lime Sauce
This fresh cilantro sauce offers bold flavor! It's easy to make in a food processor with sour cream, cilantro, lime, garlic and jalapeño. Have you tried Chipotle’s new cilantro lim
The Protein Debate: Why Source Matters More Than Amount
I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of my favorite researchers, David Jenkins, p
Panda Express Chow Mein Copycat
Skip the takeout and recreate your favorite noodle dish cheaper and better at home! Panda Express Chow Mein Copycat recipe is ready in minutes and tastes just like the restaurant.
Pork and Green Bean Stir-fry
Get dinner on the table in minutes!
Blueberry Cobbler with Almond Topping
This blueberry cobbler recipe features jammy blueberries under a golden topping.
Filipino-style Pasta Carbonara
Craving the ultimate comfort food? Try this creamy, cheesy, and savory Filipino-style Pasta Carbonara!
Elmhurst 1925 Moves Into RTD Protein With Clean-Label Shakes Launching at Sprouts
New York-based Elmhurst 1925 has expanded into the ready-to-drink protein beverage category, launching its new Clean Protein line exclusively at Sprouts Farmers Market across the U
