The Stove
Super Seedy Kale Salad
You have to love a salad that bucks all the rules—treat it roughly, make it ahead, let it sit for hours.

Ingredients · Servings 4
- 1 large garlic clove, finely grated
- ⅓ cup extra-virgin olive oil
- ¼ cup almond butter
- ¼ cup fresh lemon juice
- ¼ cup white wine vinegar
- 2 tsp. Calabrian chile paste
- 2 tsp. onion powder
- 2 tsp. sugar
- Kosher salt
- 2 Tbsp. extra-virgin olive oil
- ¼ cup pine nuts or raw shelled sunflower seeds
- 3 Tbsp. raw shelled pumpkin seeds (pepitas)
- Zest of 1 lemon
- ⅓ cup golden raisins
- Kosher salt
- 2 bunches Tuscan kale, ribs and stems removed, leaves thinly sliced
Method · 45 minutes
- Whisk 1 large garlic clove, finely grated, ⅓ cup extra-virgin olive oil, ¼ cup almond butter, ¼ cup fresh lemon juice, ¼ cup white wine vinegar, 2 tsp. Calabrian chile paste, 2 tsp. onion powder, 2 tsp. sugar, a large pinch of kosher salt, and 2 Tbsp. water in a small bowl until thick and smooth. Taste dressing; season with more salt if needed. Do Ahead: Dressing can be made 1 day ahead. Cover and chill.
- Heat 2 Tbsp. extra-virgin olive oil in a medium nonstick skillet over medium. Cook ¼ cup pine nuts or raw shelled sunflower seeds and 3 Tbsp. raw shelled pumpkin seeds (pepitas), stirring constantly, until pale golden, about 5 minutes. Remove from heat and add zest of 1 lemon, ⅓ cup golden raisins, and a large pinch of kosher salt and stir to combine.
- Transfer about a quarter of dressing to a large bowl. Add 2 bunches Tuscan kale, ribs and stems removed, leaves thinly sliced, and, using your hands, massage dressing into kale to soften slightly. Add remaining dressing and about a quarter of pine nut mixture and toss to coat evenly.
- Transfer kale salad to a large shallow bowl or a platter and top with remaining pine nut mixture.
But that’s what makes Tuscan kale such a brilliant salad green. The sturdy grooved leaves seem tough at first but, like your back after a trip to the chiropractor, relax and open up once they’re heartily massaged. A confetti of nuts, seeds, and golden raisins—a very Sicilian combination—blesses the top of the salad and provides lots of welcome crunchy contrast to the creamy almond-butter dressing.
Recipe information
- Total Time 45 minutes
- Yield 4 servings
Preparation
- DressingStep 1Whisk 1 large garlic clove, finely grated, ⅓ cup extra-virgin olive oil, ¼ cup almond butter, ¼ cup fresh lemon juice, ¼ cup white wine vinegar, 2 tsp. Calabrian chile paste, 2 tsp. onion powder, 2 tsp. sugar, a large pinch of kosher salt, and 2 Tbsp. water in a small bowl until thick and smooth. Taste dressing; season with more salt if needed. Do Ahead: Dressing can be made 1 day ahead. Cover and chill.
- Salad and AssemblyStep 2Heat 2 Tbsp. extra-virgin olive oil in a medium nonstick skillet over medium. Cook ¼ cup pine nuts or raw shelled sunflower seeds and 3 Tbsp. raw shelled pumpkin seeds (pepitas), stirring constantly, until pale golden, about 5 minutes. Remove from heat and add zest of 1 lemon, ⅓ cup golden raisins, and a large pinch of kosher salt and stir to combine. Step 3Transfer about a quarter of dressing to a large bowl. Add 2 bunches Tuscan kale, ribs and stems removed, leaves thinly sliced, and, using your hands, massage dressing into kale to soften slightly. Add remaining dressing and about a quarter of pine nut mixture and toss to coat evenly. Step 4Transfer kale salad to a large shallow bowl or a platter and top with remaining pine nut mixture.