Smoked Chicken Breast, Mango, and Arugula Salad, a step-by-step recipe with photos from Mavritta, 251 kcal
We present recipes with mango—a fruit that has long since moved from the realm of exotica to an almost common staple. You're probably already familiar with its wonderful taste. And there are so many interesting things you can make with this fruit! Desserts are the first.
- Smoked chicken breast
- Mango
- Arugula
- Avocado
- Pine nuts
- Red hot pepper
- Olive oil
- Grainy mustard
- Honey
- Salt
- Remove the skin and bones from the smoked chicken breast and cut the meat into small, thin slices. Rinse the arugula thoroughly with cold water and pat dry.
- Halve the mango, remove the pit, and peel the skin. Cut the flesh into slices approximately 5-6 mm thick. Slice the avocado in the same manner.
- In a large salad bowl, combine the arugula, smoked chicken breast slices, mango, and avocado. Finely chop some hot red pepper and add to the remaining ingredients.
- For the dressing, whisk together the olive oil, whole grain mustard, and honey. Season with a little salt. If your honey is very thick, you can microwave it for a few seconds to thin it out.
- Add the dressing to the salad and mix well. Lightly toast the pine nuts in a dry frying pan, let them cool slightly, sprinkle over the salad, and serve immediately.
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