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04 September 2026Latest Articles
THE IMPERIALEPICUREAN GAZETTE
THE WORLD'S TABLE, SERVED EVERY DAY
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The Stove

Beef Tenderloin with Asparagus

This delightful beef tenderloin recipe was designed for two servings and it makes a perfect and protein-rich dinner.

By Food DeskGreece2 min read
Beef Tenderloin with Asparagus

You can serve the tenderloin steak whole or slice it. This dish goes extremely well with a side of fresh tomato & red onion salad.

Instructions

  • Cut the tenderloin into slices about 2-3 cm (about 1 inch) thick and fry them in a thick frying pan or on a grill over medium/medium heat for about 3 minutes on each side.
  • Clean the asparagus with a peeler and cut off the woody ends, then cook it quickly over high heat in a pan heated with a little butter, salt and pepper. As soon as it starts to soften and turn color, take it off the heat.
  • Cut the tomatoes and onions into rounds and season them well with salt, pepper, oregano and olive oil.
  • Plating is as simple as the recipe. We also added a freshly baked focaccia and embellished the table with a bouquet of flowers from the garden. And if it’s served for dinner, a glass of red wine is more than welcome.

Notes

Related: Sofrito: Greek Beef Tenderloin in Garlic Sauce Related: Pepper-Crusted Roast Beef Tenderloin

Related: Sous Vide Pork Tenderloin with Chocolate Au Jus Related: Beef Tenderloin (Fillet) with Honey and Beer Sauce

Key facts
  • Who: Beef Tenderloin · Asparagus Razvan Stupar · Print Recipe Pin Recipe · Prep Time · Cook Time
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