Creamy pasta with salmon and peas
Este plato de pasta con salmón se prepara en menos de 20 minutos y es uno de los favoritos de la familia. La suave salsa cremosa combina a la perfección con el salmón, y los guisantes le dan un toque refrescante. El resultado es una cena rápida y equilibrada, rica en proteínas, fibra y ácidos grasos omega-3.
Ingredientes · Raciones 3
- 250 g pasta
- 1 tsp butter
- 140 g frozen peas
- 2 filety losos
- 140g fresh cream
- vegetable broth
- 1 bunch of chives
Método · 18 min
- Cook the pasta in salted water until al dente according to the instructions on the package.
- Heat the butter in a pan, add the shallot and fry until soft, about 5 minutes.
- Add the chopped salmon peas, crème fraîche and 50 ml of water. You can also add stock to enhance the flavour.
- Cook together for about 3–4 minutes until the salmon is cooked.
- Finally, stir in the chopped chives, season with pepper and add salt if necessary.
- Mix the finished sauce thoroughly with the pasta to coat it well. Source: BBC Good Food
This salmon pasta dish takes less than 20 minutes to prepare and is a family favorite. The velvety cream sauce pairs perfectly with the salmon, and the peas add a refreshing kick. The result is a quick and balanced dinner, packed with protein, fiber, and omega-3 fatty acids.