Lubina “a la sal” con té de alcachofa
La lubina “a la sal” del chef Nacho Manzano es una versión moderna y deconstruida del clásico pescado a la sal, que transforma la preparación tradicional en una delicada y precisa experiencia gastronómica.
- 1 sea bass (of approx. 3 kg (6½ lbs))
- 1/2 kg coarse salt
- sea water (or a 3% salt solution)
- 12 artichokes (fresh and tender)
- ½ sea bass head
- 1 ½ l mineral water
- 50 g Lomentaria seaweed ((or similar red seaweed))
- 2 ½ l sea water ((or a 3% salt solution))
- 2 g xanthan gum
- 40 ml extra virgin olive oil
- Gut, wash, and descale the sea bass carefully, reserving all the scales for finishing.
- Cut the sea bass into 180 g (6 oz) portions. Place the portions on a baking tray.
- Sprinkle 150 g (½ cup) of coarse salt over each portion. The salt acts as a protective layer and will be removed before serving.
- Place the tray in a steam oven at 62°C (140°F) for 12 minutes. Once cooked, remove the salt crust and skin from each piece. Set aside.
- Clean the artichokes and remove the tough outer leaves, keeping only the tender hearts. Halve each heart, remove the inner choke, and store the pieces between slightly damp kitchen towels to prevent oxidation.
- Place the sea bass head in 1 L (about 4 cups) of sea water for 10–15 minutes to release impurities.
- Heat the mineral water to 90°C (195°F). Add the artichoke hearts, the cleaned fish head, and the seaweed. Cover and cook gently at this temperature for 1½ hours.
- Add 200 ml (¾ cup) of sea water, stir, and strain the liquid thoroughly through a fine sieve or cheesecloth.
- While the tea is still hot, whisk in the xanthan gum until lightly textured. Adjust salt if needed.
- Heat serving bowls and pour 50 ml (1½ fl oz) of hot artichoke tea into each one.
- Place one portion of sea bass carefully in the center.
- Arrange the artichoke hearts around the fish for visual contrast.
- Lightly crisp the reserved fish scales (optional) and place them on top of the sea bass for a refined finish.
- Gloss with 12–14 drops of extra virgin olive oil.
Chef Nacho Manzano’s Sea Bass “A la Sal” is a modern, deconstructed take on the classic salt-crusted fish, transforming the traditional preparation into a delicate and precise fine-dining experience. Instead of baking the whole fish in salt, the sea bass is portioned and gently steamed under a thin layer of coarse salt, creating exceptionally tender flesh without overwhelming salinity. The dish highlights purity and restraint, with every element—from the perfectly cooked fish to the lightly crisped scales—treated with meticulous care.
The accompanying artichoke tea elevates the dish into something truly special. Made by slowly infusing artichoke hearts, seaweed, and fish head into mineral water, the broth captures the essence of land and sea in a single, aromatic sip. Poured tableside over the fish and its garnishes, it creates a dish that is clean, elegant, and deeply flavorful—an expression of modern Spanish cuisine at its most thoughtful and refined.
For the Sea Bass:
For the Artichoke Tea:
Prepare the Sea Bass:
Prepare the Artichoke Tea