Falafel burgers in pita bread
If you are looking for a great meatless burger, you have come to the right place. The falafel burger is truly delicious. We have no doubt that it will be loved not only by vegetarians, but also by meat lovers.
Ingredients · Servings For 4 people
- 400 g cooked chickpeas
- 1 red onion
- 1 clove garlic
- 1 handful parsley
- 1 tsp cumin
- 1 tsp fresh coriander
- harissa
- 2 tbsp plain wheat flour
- 2 tbsp vegetable oil
Method · 21 min
- Drain the chickpeas, pat dry with kitchen paper towels, and place them in a food processor or blender with the onion, garlic, parsley, cumin, coriander, harissa flour, and a pinch of salt. Blend until almost smooth.
- Shape the mixture into four patties.
- Heat the sunflower oil in a non-stick pan and fry the burgers for about 3 minutes on each side until lightly golden.
- Serve with toasted pita bread, tomato salsa and salad. Source: BBC Good Food